My knee doesn't hurt today at all. I cycled, albeit not long and I have no pain. And I increased my speeds slightly and went 1 mile longer. Slow and steady back to cycling. I hope I hope I hope.
Today - training agility with a friend of mine, LuAnn and then I leave for the USDAA show in NJ. I'm only doing 1 day so that I can be home to watch Dev play football - if they put him in the game. He has been doing really well. They are playing him with both the JV and the Varsity Section 3. I think they have him with the Sec 3 kids due to vacations but that does mean he is the first sub they use on Varsity so that's great.
Agility today and tomorrow. Football on Sunday and I will try to ride on Sunday if my knees are ok after doing agility for 2 days. One weekend - 3 of my favorite activities.
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You just continue to be careful with that damn bike. I will be very upset with you if you are walking around AZ going "ow I hurt waaaahhh"
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